All Blog - DO NOT DELETE

STOP PRESS! WE did it
Friday, October 9, 2026 by Elaine Sephton EBE

Categories: Brain Health / BRIGHT MINDS / LuvUrBrain / Mental Health / My Stories

Faith + Neuroscience = Transformation

WE did it. God and I.

Faith without works is dead, and this week, the work bore fruit.

In 2022, I graduated as a Certified Brain Health Trainer and Coach from Amen University.

But growth never stops. Neuroscience keeps evolving, and so must we.

So, I returned as a student in the May 11A Cohort, and on September 30th, I proudly graduated again, this time as an Elite Brain Health Coach.

If you know my story, you know that between 2023 and 2025, I walked through what my therapist called “the desert.”

I call it the grape-to-vintage-wine process. Crushing. Refining. Transforming.

Now, I live and breathe brain health.

My mission? To shift the conversation from mental health to brain health, so that mental illness receives the same compassion as physical illness.

I’m a lifelong learner.

Yesterday, I attended a webinar on burnout and the brain, and it reminded me of my friends in Corporate America, high performers carrying invisible loads.

In 2027, I’ll be offering services to help professionals recognize and recover from burnout. Imagine a world where brain health is seen as essential to personal and corporate success.

For now, I pause to say: Thank You, God, for the gift of life, and the purpose that fuels it.

#LuvUrBrain #Jeremiah2911 #BrainHealth #MentalHealth #AmenUniversity #EndTheStigma #SuicidePrevention


Previous Posts

STOP PRESS! WE did it
Elaine Sephton EBE

10/9/2026

Victorious September
Elaine Sephton EBE

10/4/2026

Change the conversation - one word at a time
Elaine Sephton EBE

9/20/2026

Which brain do you want?
Elaine Sephton EBE

9/13/2026

Talk Saves Lives: An Introduction to Suicide Prevention
Elaine Sephton EBE

9/5/2026

Evidence from the inside out
Elaine Sephton EBE

8/29/2026

What about supplements?
Elaine Sephton EBE

8/22/2026

What about meds?
Elaine Sephton EBE

8/16/2026

Article: Triangle Sun
Elaine Sephton EBE

8/9/2026

Article: June 2026 Well Being Magazine
Elaine Sephton EBE

8/1/2026

Article: June 24, 2026, Weekly Triangle Sun Newspaper
Elaine Sephton EBE

7/25/2026

Article: 2026 Well Being Magazine
Elaine Sephton EBE

7/18/2026

Digging Deeper Into The Four Circles
Elaine Sephton EBE

5/20/2026

You Can Change Your Brain and Change Your Life
Elaine Sephton EBE

5/15/2026

From Hiding to Healing: Uncovering the Mask
Elaine Sephton EBE

5/11/2026